Pro Athlete Body » six pack abs http://www.proathletebody.com Building High Performance Athletic Physiques - Naturally! Sat, 15 May 2010 17:30:29 +0000 en hourly 1 http://wordpress.org/?v=3.0 Six Pack Abs http://www.proathletebody.com/2008/11/23/six-pack-abs/ http://www.proathletebody.com/2008/11/23/six-pack-abs/#comments Sun, 23 Nov 2008 17:56:37 +0000 Bob Thomson http://www.proathletebody.com/2008/11/23/six-pack-abs/ Over the last 2 days I’ve spent some quality time updating my six pack abs lens over at Squidoo. There is lots of good content there now. I’ll probably do some more updating this week as well.

Well, that’s all for today. Now I’m ready for some football !!

 Posted by: Bob Thomson

]]> http://www.proathletebody.com/2008/11/23/six-pack-abs/feed/ 0 Ripped Washboard Abs: Best Abs Exercise, Six Pack Abs Nutrition http://www.proathletebody.com/2008/11/22/ripped-washboard-abs-best-abs-exercise-six-pack-abs-nutrition/ http://www.proathletebody.com/2008/11/22/ripped-washboard-abs-best-abs-exercise-six-pack-abs-nutrition/#comments Sat, 22 Nov 2008 16:16:44 +0000 Bob Thomson http://www.proathletebody.com/2008/11/22/ripped-washboard-abs-best-abs-exercise-six-pack-abs-nutrition/ If anyone’s interested, I just posted a Squidoo lens about how to get ripped washboard abs like a fitness model.  In the lens you’ll find how to tips for burning the most fat, some of my favorite abs exercise workouts and most importantly, some of my own personal abs nutrition secrets.

 How To Sculpt Ripped Washboard Abs

Posted by: Bob Thomson

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