Posts Tagged ‘six pack abs’

Six Pack Abs

Sunday, November 23rd, 2008

Over the last 2 days I’ve spent some quality time updating my six pack abs lens over at Squidoo. There is lots of good content there now. I’ll probably do some more updating this week as well.

Well, that’s all for today. Now I’m ready for some football !!

 Posted by: Bob Thomson

Ripped Washboard Abs: Best Abs Exercise, Six Pack Abs Nutrition

Saturday, November 22nd, 2008

If anyone’s interested, I just posted a Squidoo lens about how to get ripped washboard abs like a fitness model.  In the lens you’ll find how to tips for burning the most fat, some of my favorite abs exercise workouts and most importantly, some of my own personal abs nutrition secrets.

 How To Sculpt Ripped Washboard Abs

Posted by: Bob Thomson