<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Pro Athlete Body &#187; ripped</title>
	<atom:link href="http://www.proathletebody.com/tag/ripped/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.proathletebody.com</link>
	<description>Building High Performance Athletic Physiques - Naturally!</description>
	<lastBuildDate>Sat, 15 May 2010 17:30:29 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.0</generator>
		<item>
		<title>43 Years Old Today &amp; I&#8217;m In the Best Shape of My Life!</title>
		<link>http://www.proathletebody.com/2008/06/02/43-years-old-today-im-in-the-best-shape-of-my-life/</link>
		<comments>http://www.proathletebody.com/2008/06/02/43-years-old-today-im-in-the-best-shape-of-my-life/#comments</comments>
		<pubDate>Mon, 02 Jun 2008 13:37:46 +0000</pubDate>
		<dc:creator>Bob Thomson</dc:creator>
				<category><![CDATA[Abs Workouts & Training]]></category>
		<category><![CDATA[Fitness Training]]></category>
		<category><![CDATA[Interval Training]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[abs]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[middle age]]></category>
		<category><![CDATA[muscle building]]></category>
		<category><![CDATA[ripped]]></category>

		<guid isPermaLink="false">http://www.proathletebody.com/2008/06/02/43-years-old-today-im-in-the-best-shape-of-my-life/</guid>
		<description><![CDATA[You don&#8217;t have to fear growing old when you are in great mental and physical shape. Today I turned 43 and I feel like a young 30-something. My abs are ripped. My muscles are as big and full as they&#8217;ve ever been. And I feel great! In a few minutes I&#8217;m going to do a [...]]]></description>
			<content:encoded><![CDATA[<p>You don&#8217;t have to fear growing old when you are in great mental and physical shape. Today I turned 43 and I feel like a young 30-something. My abs are ripped. My muscles are as big and full as they&#8217;ve ever been. And I feel great!</p>
<p>In a few minutes I&#8217;m going to do a little exercise, a morning walk and run with some intervals thrown in to burn some fat. It&#8217;s beautiful outside today, warm and sunny with bluebird skies. It feels great to be alive!</p>
<p>I&#8217;m in a good mood so I may just throw up another fitness muscle building video post on YouTube today. <img src='http://www.proathletebody.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
<p><strong>Posted by Bob</strong></p>
]]></content:encoded>
			<wfw:commentRss>http://www.proathletebody.com/2008/06/02/43-years-old-today-im-in-the-best-shape-of-my-life/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
