Pro Athlete Body » powerlifting http://www.proathletebody.com Building High Performance Athletic Physiques - Naturally! Sat, 15 May 2010 17:30:29 +0000 en hourly 1 http://wordpress.org/?v=3.0 Build Strength, Size & Power with Combination Lifts http://www.proathletebody.com/2008/07/02/build-strength-size-power-with-combination-lifts/ http://www.proathletebody.com/2008/07/02/build-strength-size-power-with-combination-lifts/#comments Thu, 03 Jul 2008 00:20:34 +0000 Bob Thomson http://www.proathletebody.com/2008/07/02/build-strength-size-power-with-combination-lifts/ Here’s a new video I just posted on YouTube…it’s me doing a suppinated dumbbell curl transitioning to an Arnold Press. I don’t find traditional upper body lifting to be that demanding, compared to lower body (arghhh!) but combo moves make upper body exercises more taxing…

Build Strength, Power and Size with Combination Lifts

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