Archive for July, 2008

Build Strength, Size & Power with Combination Lifts

Wednesday, July 2nd, 2008

Here’s a new video I just posted on YouTube…it’s me doing a suppinated dumbbell curl transitioning to an Arnold Press. I don’t find traditional upper body lifting to be that demanding, compared to lower body (arghhh!) but combo moves make upper body exercises more taxing…

Build Strength, Power and Size with Combination Lifts
Share and Enjoy: These icons link to social bookmarking sites where readers can share and discover new web pages.
  • digg this
  • StumbleUpon
  • del.icio.us
  • Facebook
  • Mixx
  • BlinkList
  • blinkbits
  • blogmarks
  • Technorati
  • Google
  • TwitThis
  • De.lirio.us
  • Sphinn
  • Furl

Tags: , , ,
Posted in Bodybuilding, Fitness Training, Workouts | No Comments »